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Breathe and Wait

September 20, 2011 / Announcements

Life lessons from the mat My left bicep and tricep and forearm too, are all visibly quivering. I have nearly my entire bodyweight resting on my left hand and am trying to focus on keeping my body in perfect parallel with the wall beside me. Is it over yet? How many breaths has it been?… Read More

Inner Power Yoga September News and Happenings

September 2, 2011 / Announcements

Dear Yogis and Yoginis, Labor Day signals the end of summer filled with great experiences, wonderful beach vacations and warm sunshine to make us smile, but we can look forward to a brand new beginning with all its promises as we enter fall, which for many of us is our favorite season of the year…. Read More