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Holiday News and Specials

December 9, 2010 / Announcements

Dear Yogis and Yoginis, As 2010 draws to a close, try to take a moment to reflect on this year. How have you changed? What were the most significant changes and milestones in your life? How are your closest relationships have enhanced your life? How has your yoga practice changed throughout the year? It is… Read More

November Studio News

December 6, 2010 / Announcements

Dear yogis and yoginis, November is the time when we give thanks for the many blessings we receive in our lives. Studies show that those of us who express our gratitude on a daily basis are happier, more optimistic about the future and feel better about our lives. Have you had a Gratitude Journal? Try… Read More

October Studio News

December 6, 2010 / Announcements

Dear Yogis and Yoginis, When we first decide to give yoga a try by sending an e-mail to a nearby studio to inquire what to bring to class or simply showing up a few minutes before class, the reason to start is rarely because of this ancient discipline called yoga. There are just about as… Read More